Arm

Arm смотреть последние обновления за сегодня на .

Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )

98221555
2010068
32850
00:09:29
27.02.2020

#LoseFlabbyArm #TonedArmsFast #HomeWorkout (Subtitles has been uploaded) 🌟Slim Arms Program 🤍 🌟28 Day Shred Challenge Program 🤍 SUBSCRIBE TO MY CHANNEL: 🤍 FOLLOW ME ON INSTAGRAM 🤍Piecesofapril37 🤍 Email: piecesofapril37🤍gmail.com My go to workout outfits brands: 我爱买的健身品牌: Lululemon: 🤍 Alo yoga:🤍 Gym Shark:🤍 Outdoor Voices:🤍 Recent promotions of the retailers I always shop at: 经常逛的电商网站,近期优惠信息总结: 【SSENSE】85折大促:🤍 【24S】独家78折:🤍 【Coltorti】Easter Holiday 7折大促:🤍 【LNCC】春季75折:🤍 【Farfetch】新客正价商品85折:🤍 【Cettire】低至5折:🤍 【Matchesfashion】低至4折:🤍 【Ulta】春季大促低至5折:🤍 【NARS】Sale区低至5折:🤍 【Cofancy】热门款低至7折:🤍 【Tessabit】Sale区低至4折:🤍 【ASOS】年中大促低至2折:🤍 #armworkout #athomeworkout #fitness Thanks for watching the video Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout (No Equipment At Home Workout)

Evolution of a Broken Arm🧬🏂

197376
9615
109
00:00:43
29.09.2021

R.E.M. - Losing My Religion (Official Music Video)

977343410
3761596
86081
00:04:54
02.07.2011

The GRAMMY Award-winning "Losing My Religion" from R.E.M.’s critically-acclaimed, 1991 album, Out of Time. To learn more, visit 🤍. Buy the album: 3CD+BluRay Deluxe Edition - 🤍 2CD - 🤍 3LP - 🤍 1CD - 🤍 1LP - 🤍 ——————— Subscribe for more R.E.M.: 🤍 Follow On: YouTube: 🤍 Facebook: 🤍 Twitter: 🤍 Instagram: 🤍 Spotify: 🤍 Apple Music: 🤍 REMHQ: 🤍

Tone Your Arms Workout - No Equipment (QUICK + INTENSE)

23611441
370094
18137
00:07:27
13.12.2018

♡ 7 Day Free Trial! Download To My Fitness App: 🤍 Tone Arms | Tone Arms At Home | Workout | Quick | Intense Workout Welcome back to Thursday Workouts. This week, we are doing an arm workout, no-stop for 6 minutes. Now, this may seem like its going to be so easy and simple, but let me tell you - its HARD! I remember when I first started doing these kinds of movements for my arms, they would burn and Id only last until about halfway through. Although this arm routine is short, its very effective and tones your arms and shoulders. No equipment is needed, and you can put on your own music and just go for it. I love doing this whenever I want to do an arm workout, so I hope you all enjoy! Love, Holly x Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you You can connect with me below for more workouts, food, and motivation! ♡ MY INSTAGRAM: 🤍 ♡ MY TIKTOK: 🤍 ♡ FACEBOOK: 🤍

Witt Lowry - Into Your Arms (Lyrics) ft. Ava Max - [No Rap]

210915281
3243369
54380
00:02:21
16.07.2020

🎵 Lyrics: Witt Lowry - Into Your Arms ft. Ava Max | No Rap | 🎧 Listen Official Song on Spotity : 🤍 💲 Support us on PayPal : imransaifimusic🤍outlook.com 📌 Visit our Blog: 🤍 ❤️ Follow us on spotify: Spotify: 🤍 👉 Witt Lowry Instagram: 🤍 Facebook: 🤍 Twitter: 🤍 Website: 🤍 👉 Ava Max Instagram: 🤍 Facebook: 🤍 Twitter: 🤍 Website: 🤍 👉 Imran Saifi Blog: 🤍 Spotify: 🤍 Instagram: 🤍 Facebook: 🤍 Twitter: 🤍 Pinterest: 🤍 🎧 Best 5 Budget Earbuds. 1. Boult Audio AirBass FX1 US Price - NA IN Price - 🤍 2. TOZO T10 TWS Stereo US Price - 🤍 IN Price - NA 3. pTron Bassbuds Pro US Price - NA IN Price - 🤍 4. boAt Airdopes 441 TWS US Price - NA IN Price - 🤍 5. Otium Wireless Earbuds US Price - 🤍 IN Price - NA 🎧 Best 5 Headphones For Amazing Music Experience. 1. Sony WH-1000XM4 Headphone US Price - 🤍 IN Price - 🤍 2. Apple AirPods Max US Price - 🤍 IN Price - 🤍 3. Bowers & Wilkins PX7 US Price - 🤍 IN Price - 🤍 4. Bose ANC 700 US Price - 🤍 IN Price - 🤍 5. Sennheiser HD 560 S US Price - 🤍 IN Price - 🤍 🎧 Best 5 Earbuds For Amazing Music Experience. 1. Sony WF-1000XM3 US Price - 🤍 IN Price - 🤍 2. Samsung Galaxy Buds Pro US Price - 🤍 IN Price - 🤍 3. Apple Airpods Pro US Price - 🤍 IN Price - 🤍 4. Huawei FreeBuds Pro US Price - 🤍 IN Price - NA 5. Bose QuietComfort Earbuds US Price - 🤍 IN Price - 🤍 👉 Wallpaper : 🤍 👉 Credits: Song : Into Your Arms | No Rap | Artist : Ava max Copyrights : Into Your Arms lyrics © Warner Chappell Music, Inc Tags: #AvaMax #IntoYourArms #NoRap #Lyrics #ImranSaifi #Music #LyricsVideos #WittLowry ©️ If any producer or label has an issue with this song or picture, please contact with us and we will delete it immediately. Disclaimer: Copyright Disclaimer Under Section 107 of Copyright Act 1976, allowance is made for "fair use" for purposes such as criticisms, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use

10 MIN TONED ARMS - quick & intense at home / with water bottles I Pamela Reif

13909340
116176
2567
00:11:13
17.04.2020

TIP: fill up your bottles as FULL AS POSSIBLE. If there’s air in the bottle, the water will move from side to side - which is a little annoying. / Werbung I know, training Booty & Abs is our favorite. But don’t neglect your arms! Toned arms, that fit to the rest of your beautiful body. Strong arms, that have enough strength to hold you during a Plank Workouts (haha!). No huge, masculine biceps - but also no flabby bingo wings. This workout will NOT make your arm muscles grow big + bulky. It will just make them more defined :) This is a super fun routine, which seems easy at first .. but it will make your arms BURN, I promise. Aaaand I also love the music in this video. Feeling the burn is definitely easier when we can sing along! _ ▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that. ➞ Instagram 🤍 ▸ I update my workout playlist weekly & it's available on Spotify, Apple Music, etc. ♥︎ 🤍 1. Shed a Light - Robin Schulz feat. David Guetta, Cheat Codes 0:00-03:05 2. Sugar - Robin Schulz feat. Francesco Yates 03:06-06:33 3. Sun Goes Down - Robin Schulz feat. Jasmine Thompson 06:34-08:12 4. All This Love - Robin Schulz feat. Harloe 08:13-11:12 ➞ Instagram 🤍 ➞ Food Account 🤍 Business Contact: pamela_reif🤍icloud.com unterstützt durch Warner Music Germany Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.

5 MIN TONED ARMS WORKOUT - No Equipment

3092939
69544
2209
00:06:43
24.06.2021

Do this 5 minute arms workout challenge #WithMe ! No equipment needed. The goal is to not drop your arms the entire 5 minutes. Designed to tone and strengthen the arms, shoulders, and back! #HomeWorkout #Fitness ⭐️ SHOP MY COOKBOOKS!: 🤍 ⭐️ DO THIS WARM UP FIRST: 🤍 ⭐️ APARTMENT FRIENDLY WARM UP: 🤍 ⭐️ DO THIS COOL DOWN AFTER (15 min): 🤍 ⭐️ COOL DOWN (5 min): 🤍 ⭐️WORKOUTS TO PAIR WITH THIS ONE: 👉🏼THE MAT I USE (Exercise 6X4): 🤍?aff=19 (MADFIT10 for 10% off) 👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): 🤍 ✘ I N S T A G R A M: 🤍madfit.ig ✘ T W I T T E R: 🤍maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95🤍gmail.com

15 MINUTE ARM WORKOUT (DUMBBELLS ONLY)

6572400
130466
3484
00:15:26
18.09.2020

Get ready for one of the best Home Arm Workouts of your LIFE! Let's do this! A dumbbell only arm workout that you can do from the comfort of your own home! This workout is perfect to grow your biceps, forearms and triceps! This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through. You can hit this home workout 1-2 x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts! Outfit in this video is from Gymshark. Be A Visionary: 🤍 👉Coaching Programs: 🤍 👉Subscribe: (🤍 👉Clothes by Gymshark: 🤍 💪Supplement Code: FRASER10 at 🤍 ADD ME ON: Instagram: 🤍 Facebook: 🤍 Snapchat: FraserWilsonFit Music: Ship Wrek, Zookeepers & Trauzers - Vessel [NCS Release]: 🤍 Heuse & Zeus x Crona - Pill (feat. Emma Sameth) [NCS Release]: 🤍

5 Minutes Arm Workout For Toning | How To Lose Arm Fat

8090727
118315
2310
00:06:19
28.03.2020

An incredible 5 minute arm workout that will tone and sculpt like never before. If you struggling to lose extra arm fat or simply looking for a way to gain more lean muscle definition, well this workout is for you! Without having to use any weight resistance or other props, we will use the force of gravity to do this super quick and effective upper body workout that will make you feel the burn in under 5 minutes. If you're struggling with 'saggy' and weak arms, or are in need of something that will strengthen every small and big muscle group in your upper body then this workout is for you! This Boho Beautiful 5 minute arms miracle is the perfect workout class to do at the end of your other workouts, or if you need to take a little 5 minute break away from your everyday life and challenge the mind and body in a new way. You can do this Pilates inspired arm workout sitting or standing. And if you focus on including this upper body toning movements into your daily routine, I promise you will see incredible results in no time. Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App 🤍 Download from your App Store Right Now! Apple Store- 🤍 Android Store- 🤍 Get Two FREE Boho Beautiful Books here! 🤍 Boho Beautiful Life- Our 2nd More Personal Youtube Channel: 🤍 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat 🤍 Boho Instagram- 🤍 Intro Song: Soul Changing by Maya Isacowitz MORE FREE YOGA VIDEOS: Total Body Yoga Workout in Greece: 🤍 Best Yoga Workout For Arms & Booty 🤍 Yoga Workout Flow | 20 Minute Full Body Workout 🤍 Help Translate Our Videos To Your Language Here: 🤍 #BohoBeautiful #armworkout #homefitness Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! Our Custom App & Streaming Platform- 🤍 Premium Programs- 🤍 Boho Beautiful Website- 🤍 Instagram- 🤍 Facebook: 🤍 ——————————————————————————————————————— DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

5 MINUTES TONED ARMS WORKOUT | no equipment | Caro Daur #DAURPOWER

4212785
65785
1319
00:05:34
25.06.2020

Are you ready for a quick 5 minutes arm & shoulder workout? 1. 60 sec - Hold 2. 30 sec - Circles forward 3. 30 sec - Circles reverse 4. 60 sec - Plates in and out 5. 30 sec - Flight attendant one arm 6. 30 sec - Flight attendant both arms 7. 30 sec - 4 x plates flight attendant combination 8. 30 sec - All together I hope you liked the workout! I would be super happy to hear your feedback! What did you like? Any preferences for my next videos? TAGG me (🤍carodaur) + use the hashtag #DAURPOWER if you do the workout! :) Happy to see you working out! Lets do this together! INSTAGRAM: 🤍 LOCATION: Kaifu Lodge PRODUCTION: 🤍 MUSIC MIX: André Hommen

20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells

3448426
63272
2262
00:23:17
04.12.2020

Let’s strengthen the shoulders, triceps and biceps in this 20 minute upper body workout! I have included shoulders in this arm workout as for me, I love training shoulders! The timer will be on for 40 seconds of work, 20 seconds rest! All you will need is your mat and a pair of dumbbells. The dumbbells I am using for your reference are 8kg each. There will be tips throughout, during the rest period. However please ensure you get the most out of this workout by performing full range each movement, controlling the lowering portion and elbows by sides during tricep push ups/presses and curls! SHOULDER PRESS FACING HOLD (x10 sec) TO PRESS ALT PRESS90° AT ELBOW OPEN TO CLOSEALT HAMMER FRONTAL RAISES BOTTOM/TOP/FULL RANGE RAISES LATERAL RAISESHAMMER HOLD TO EXTERNAL ROTATE PALMS UP HOLD W/ALT CURL EXTERNAL ROTATE CURLS CURL PULSES SKULL CRUSHERS OVERHEAD EXTENSION TATE PRESS DIAMOND PRESS (slow eccentric) FASTER TEMPO TRICEP PRESS COBRA DIAMOND PUSH UPUNEVEN PUSH UP UNEVEN PUSH UP (switch) SLOW TRICEP PUSH UP HAMMER CURL TO PALMS FACING PRESS Aim to really push that extra bit more, those 2 more reps! Take a rest when you aren’t able to maintain form perfectly! Cx ▶ My Instagram: 🤍 ▶ Subscribe to my YouTube Fitness Channel for FREE: 🤍 Extras: ▶ My 30 Min LISS Cardio Workout: 🤍 ▶ My 15 Min Rock Hard Abs Workout: 🤍 Equipment I use in my workouts: ▶ My Amazon UK Page: 🤍 ▶ My Amazon US Page: 🤍 EPIC Program: ▶ Caroline Girvan FREE 10 Week Program Guide: 🤍 ▶ Official EPIC Program Apparel: 🤍 ▶ The EPIC Program Playlist: 🤍 ▶ The EPIC Beginner Series: 🤍 Business Enquiries: ▶ Email: info🤍carolinegirvan.com Caroline Girvan PO BOX 115 County Antrim Northern Ireland BT38 8WB Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk. I

5 MIN TONED ARMS WORKOUT (Sculpt & Define)

348260
11673
232
00:06:50
04.02.2022

Try this 5 minute toned arms challenge! You can use a light set of dumbbells OR household objects like water bottles or canned food. The goal is to not drop your arms the entire 5 minutes. Designed to tone and strengthen the arms, shoulders, and back! #HomeWorkout #Fitness #ArmWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: 🤍 ⭐️ DO THIS WARM UP FIRST: 🤍 ⭐️ APARTMENT FRIENDLY WARM UP: 🤍 ⭐️ DO THIS COOL DOWN AFTER (5 min): 🤍 👉🏼THE MAT I USE (Exercise 6X4): 🤍?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: 🤍madfit.ig ✘ T W I T T E R: 🤍maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95🤍gmail.com

10 Mins Toned Arms Workout | No Equipment

41407570
622644
14362
00:10:58
02.10.2019

This is the final episode of the Lean Arms Challenge! This workout will really work those arms of yours and it's all standing exercises and low impact so it's great for those who don't want a high intensity workout but still want to feel that burn. Enjoy the workout guys! ☆3 Weeks Lean Arms Challenge☆ Full Schedule: 🤍 Episode 1 - Lean Arms - 🤍 Episode 2 - Sexy Back and Abs - 🤍 Episode 3 - Full Body Burn - 🤍 Episode 4 - Slim & Toned Arms - This Video ☆Help subtitle this video☆ 🤍 ☆Sponsor this channel☆ 🤍 ☆Sub to my 2nd channel☆ 🤍 ☆My Instagram links☆ 🤍 🤍 ☆Music by☆ Music provided by Monstercat: Aero Chord feat. Bianca - Burning 🤍 🤍 Track: ROY KNOX - Shining [NCS Release] Music provided by NoCopyrightSounds. Watch: 🤍 Free Download / Stream: 🤍 Track: Ascence - About You [NCS Release] Music provided by NoCopyrightSounds. Watch: 🤍 Free Download / Stream: 🤍 #workouts #fitness #chloeting #homeworkout #armsworkout #chloeting IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

christina perri - arms [official music video]

77339440
478929
21588
00:04:18
29.04.2011

celebrating 10 years of lovestrong. relive the entire album: 🤍 stream/download: 🤍 follow christina perri: - website: 🤍 - facebook: 🤍 - instagram: 🤍 - twitter: 🤍 - tiktok: 🤍 Lyrics: I never thought that You would be the one to hold my heart But you came around and you knocked Me off the ground from the start You put your arms around me And I believe that it's easier for you To let me go You put your arms around me And I'm home How many times will you Let me change my mind And turn around I can't decide if I'll let you Save my life or if I'll drown I hope that you see right through my walls I hope that you catch me Cause I'm already falling I'll never let our love get so close You put your arms around me and I'm home The world is coming down on me And I can't find a reason to be loved I never wanna leave you but I can't make you bleed if I'm alone You put your arms around me And I believe that it's easier for you To let me go... I hope that you see right through my walls I hope that you catch me Cause I'm already falling I'll never let a love get so close You put your arms around me and I'm home I tried my best to never let you In to see the truth And I've never opened up I've never truly loved 'til You put your arms around me And I believe that it's easier for you To let me go I hope that you see right through my walls I hope that you catch me Cause I'm already falling I'll never let our love get so close You put your arms around me and I'm home You put your arms around me and I’m home #ChristinaPerri #Lovestrong #Arms © 2011 WMG

EXTREME Arm Burn - 7 mins - Level Up!

2171409
38173
2184
00:08:12
11.08.2020

♡ MY QUIZ: FIND OUT WHAT DIET & TRAINING IS BEST FOR YOU: 🤍 - Welcome to Level Up Series: where we will be doing a mix of cardio and toning workouts that can be done on everyone! :) Today, we are focusing on arms! Making them toned and lean with this 7 minute, extreme arm workout. You will not be breaking during this workout, and no equipment is needed! So follow along and keep those arms up! Holly xx DISCLAIMER: If you are pregnant, ALWAYS consult with your doctor or physio before doing this workout. I have my physio's go-ahead to do these workouts and am assessed each week and I am advised not to do any core workouts. ♡ EMAIL ME YOUR RESULTS: hello🤍hollydolke.com You can connect with me below for more workouts, food, and motivation! ♡ MY INSTAGRAM: 🤍 ♡ MY TIKTOK: 🤍 ♡ FACEBOOK: 🤍

20 YEARS OLD ARM WRESTLING CHAMPION

41182866
391798
20210
00:05:04
21.07.2021

armwrestling highlights of 20 y/old Aleksandr Beziazykov aka SCHOOLBOY at tournaments in Russia , USA and UAE More to come ... Subscribe for NEW VIDEOS 🤍 🤍 Aleksandr 🤍 YOU CAN SUPPORT MY CHANNEL BY BUYING MERCH 🤍 The product i use for joints health 🤍 Collagen Peptides Powder I drink myself everyday 🤍 #schoolboy #motivation #armwrestling

10 MIN UPPER BODY WORKOUT - Back, Arms & Chest / No Equipment I Pamela Reif

19627980
209097
3088
00:10:40
22.03.2020

SURPRISE ♥︎ due to the current situation, I decided to NOT wait another 2 weeks until I upload the next workout. And being at home .. I felt like we are in desperate need of an UPPER BODY WORKOUT haha. Because my abs are crying & I don't want to do another jump squat either. / Werbung Upper Body Workouts for arms, back & chest are rare to find & that has a good reason. It's super hard to train them effectively without any additional equipment. I think (fingers crossed) I did a pretty good job with the exercise combination, so we can all get a good burn without doing 10000 push ups in a row. And I actually love the flappy birds exercises so much haha! They really brighten up my mood because I feel like a bird trying to fly. Have fun ♥︎ _ The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. If you need a break - TAKE IT! Don't worry too much about that. You will improve over time :) that's the best feeling! I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. If you want to challenge your body in another way: check out my 20min Full Body Workout, 10min Ab Workout, 20min Booty Workout or the Song Workouts. ▸ you can find WORKOUT PLANS with those videos on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that. ▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎ 🤍 1. Cymo, Ann-Christine - Higher 0:00 - 2:48 2. Jaymes Young, Sam Feldt Remix - Happiest Year 2:49 - 6:00 3. Nicolas Haelg, Jaime Lee Harrison - Scars At Night 6:01 - 8:27 4. Jaden Bojsen, Willemijn May - Taking Shape 8:28 - 10:36 ➞ Instagram 🤍 ➞ Food Account 🤍 unterstützt durch Warner Music Germany Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.

Assembly Language Programming with ARM – Full Tutorial for Beginners

294560
6087
309
02:29:32
27.04.2022

Learn assembly language programming with ARMv7 in this beginner's course. 🦾 ARM is becoming an increasingly popular language in the world of computer programming. It is estimated that over 200 billion devices contain an ARM chip, making the ARM language valuable to understand. By understanding an assembly language, programmers can have a better understanding of how code is compiled and run, making it possible to create more efficient programs. In addition to this, programmers can work at a lower level, allowing them to write code that interacts with hardware in an efficient manner. ✏️ Scott Cosentino created this course. Check out his YouTube channel: 🤍 💻 Emulator for ARM programming: 🤍 ⭐️ Course Contents ⭐️ ⌨️ (0:00:00) Introduction ⌨️ (0:01:08) Intro and Setup ⌨️ (0:03:33) Emulation and Memory Layout ⌨️ (0:13:22) Your First Program ⌨️ (0:24:39) Addressing Modes ⌨️ (0:37:10) Arithmetic and CPSR Flags ⌨️ (0:48:38) Logical Operations ⌨️ (0:55:03) Logical Shifts and Rotations Part 1 ⌨️ (1:02:23) Logical Shifts and Rotations Part 2 ⌨️ (1:09:06) Conditions and Branches ⌨️ (1:19:37) Loops with Branches ⌨️ (1:29:16) Conditional Instruction Execution ⌨️ (1:34:36) Branch with link register and returns ⌨️ (1:41:05) Preserving and Retrieving Data From Stack Memory ⌨️ (1:49:49) Hardware Interactions ⌨️ (1:58:07) Setting up Qemu for ARM ⌨️ (2:07:52) Printing Strings to Terminal ⌨️ (2:20:26) Debugging Arm Programs with Gdb 🎉 Thanks to our Champion and Sponsor supporters: 👾 Raymond Odero 👾 Agustín Kussrow 👾 aldo ferretti 👾 Otis Morgan 👾 DeezMaster Learn to code for free and get a developer job: 🤍 Read hundreds of articles on programming: 🤍 And subscribe for new videos on technology every day: 🤍

【二の腕痩せ】まだ間に合う!!2週間でタプタプの二の腕を引き締める4分間のトレーニング🔥【ダイエット】2 Weeks Toned Arms Workout

54340336
970719
16254
00:04:31
25.07.2020

📕初著書『10日間で引き締まる!超やせルーティン』(8/19発売) ↓本の購入はこちら✨ 🤍 今回は2週間で二の腕を引き締める4分間のトレーニングです! 汗をかかないトレーニングなので、 お風呂上がりや寝る前でもいつでも簡単にできます🙆‍♀️ 床に座った状態でも、イスに座ってても、 立ったままでも大丈夫です! (私は見えやすいようにするため&横を向いたりなどの動きを変えやすくするために膝立ちでやってます!) 多くの方から質問をいただいたことを少しまとめました! Q.肩が痛くなる A.最初は腕の位置を肩の高さまで上げずに、少し低めの位置でやってみてください!(最後終わったあと腕と肩を伸ばすようにストレッチもしてね☺️) あと肩が痛くなる原因として、肩が硬い可能性もあるので、トレーニング前にもストレッチして毎日続けると肩の痛みがなくなるかなと思います! Q.二の腕よりも肩に効いてる気がする A.腕を回すエクササイズや、腕を90度に曲げて上げ下げする動き、最後の虹を描く動きの時には、腕を少し後ろに引いて(肩甲骨を動かすようなイメージ)やってみてください! 少しずつ腕の位置を後ろに引いたり高さを調整しながら、一番効いてる!と感じる場所を探しながらやってみてください😇 ◎ポイント ・30秒間の中で回数を増やすよりも、1回1回の動きでしっかり腕に効いてるなって感じる位置やスピードを意識してみてください✨ ・腕を回す動きのとき(1個目、2個目)は以下の点を意識するとより二の腕に効果的です!  ①体よりも少し後ろに腕を引いて回す  ②軽く手首を曲げる(体側にむけて曲げる) ・腕を上げ下げするときは腕を遠くに引っ張るようなイメージでやってみてください✨ ・4分間を通して、常に二の腕を意識してやってみてください!もし他の場所が痛くなる(筋肉痛になる)場合は、  トレーニング中にどの筋肉を特に使ってるか意識して、違う箇所を使ってる感じがしたら二の腕に意識を向けてやってみてください☺️ ・最後の虹を描く動きの時に、上腕二頭筋が痛くなる場合は、肩の位置を固定して腕をねじるようなイメージでやってみてください!  もしそれでも痛ければ、手のひらを表と裏にひっくり返す動きでも大丈夫!! (8.27 概要欄、固定コメント追記しました!) #MomoFit Hi everyone this is Momo! thank you for stopping by and trying this exercise🤍 This exercise is to get toned arms in 2weeks! you can do once or twice (or more if you want) per day for 2 weeks at least to see the result! (going by what ive got in the comment, one girl lost 5cm in 2weeks! she did it twice every night☺️) You can do this exercise sitting down, standing up, or standing on you knees... whatever you like :) (in the video, im doing this standing on knees b/c its more easy to change the position so you guys can see what i'm doing.) i summarized the questions many of you asked! i hope it will help🤍 Q. my shoulder hurts... A. You should try with your arms little bit lower than your shoulder until you get used to this exercise. and don't forget to stretch your arms and shoulder :) also, maybe it's because your shoulder is not flexible yet, so you should stretch your shoulder before and after the exercise every time! Q.i think it works on my shoulder but not on triceps... A.when you are doing arm circles, arms up and down with arms bended to 90 degree, and the last one( drawing rainbow wit your arms), you should pull your arms back and move shoulder blades. you can adjust the position and height to the point you feel the burn! ◎TIPS - you don't have to move fast or do a lot of time in 30sec, but you really have to find your position and speed you can feel that it's actually working on your arms. - when you do arm circles, ①pull your arms back and draw circles with your arms. ②bend your wrists lightly to your body. - when you do up and down, extend your arms as far as you can and move slowly! - while doing exercise, you need to be focus on your triceps! if other parts of your body get hurt or have muscle pain, you should try to be conscious of which muscle you are using, and focus on triceps to correct your move. - if your biceps hurts when drawing rainbow(the last exercise), you should keep your shoulder at the same position and wrist your arms. or you can do the move turning over your palms! 📷 SNS. Instagram : 🤍momomiofficial 🤍 ↑Workout Planも出してます! Tiktok : 🤍momomiofficial 🤍 💛 things I use. ➫動画内のヨガマット 🤍 🔥 #MomoFit ▽1日4分 腰肉撃退トレーニング! 🤍 ▽1日4分 2週間で華奢な背中と肩を手に入れるトレーニング 🤍 ▽1日4分 3週間で小さく丸いお尻を手に入れるトレーニング 🤍 ♫ music. Epidemic Sound 💌 business contact. hello🤍momomi.work

10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)

8084772
141575
2036
00:12:32
03.06.2019

A 10 minute arms workout to tone that upper body! All you need is a pair of dumbbells! ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: 🤍 ⭐️ SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): 🤍 OTHER VIDEOS: ➤ PREVIOUS VIDEO (Fat Burning HIIT): 🤍 ➤ AT HOME WORKOUTS: 🤍 📷 GEAR I USE: CAMERA: 🤍 42.5mm LENS: 🤍 TRIPOD: 🤍 MICROPHONE: 🤍 GOPRO: 🤍 ✘ I N S T A G R A M: 🤍madfit.ig ✘ T W I T T E R: 🤍maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95🤍gmail.com

How To Lose Arm Fat

47968230
387537
7536
00:12:52
10.06.2013

Sign up for our newsletter: 🤍 Subscribe: 🤍 On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get toned arms in one workout. It's a quick but intense workout that hits your shoulders, biceps and triceps. Follow along to learn how to build muscle and shed fat in your arms. Leave us a comment and let us know what you thought! Stay tuned to our channel for more episodes: 🤍 Check out our other fun workouts: 1. How to Get Lean Legs: Calf Toner: 🤍 2. Fitness and Food: Best Butt Workout and Broccoli Recipe: 🤍 3. Crossfit Workout: 5 Minutes of Hell: 🤍 4. Fat Burning Towel Workout: 🤍 5. How to Burn 50 Calories in Less Than 3 Minutes: 🤍 Check us out online: 🤍 Facebook: 🤍 Twitter: 🤍 Tumblr: 🤍 Pinterest: 🤍 Instagram: 🤍

5 minute arm workout- get long, lean, toned arms

7012773
89341
3560
00:07:18
30.06.2016

If you are looking for a quick arm workout that gives you long, lean, toned arm muscles, this is it! All you need is 2 pound weights and a great 4-5 minute song. If you do this 5 minute arm workout 4 times a week you can see results in less than a month. This workout gets those small muscles that other weight lifting can't.

10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)

621758
16531
295
00:12:00
27.09.2021

Get ready to feel the burn with this 10 minute NO REPEAT arms workout! We are toning the upper body (chest, arms, back, shoulders)! All you need is a pair of dumbbells or water bottles! #HomeWorkout #Fitness #TonedArms 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: 🤍 ⭐️ DO THIS WARM UP FIRST: 🤍 ⭐️ APARTMENT FRIENDLY WARM UP: 🤍 ⭐️ DO THIS COOL DOWN AFTER (5 min): 🤍 👉🏼THE MAT I USE (Exercise 6X4): 🤍?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: 🤍madfit.ig ✘ T W I T T E R: 🤍maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95🤍gmail.com

15 Minute Arm Burnout (weightless upper body workout)

2660271
54375
2522
00:17:00
18.10.2020

You guys have been asking for this for a while, so today I put together some of my favorite arm exercises you can do at home!! Best part? No equipment is needed, and it STILL works!!! Ready to begin your 15 minute weightless arm workout??? Your moves: 00:00 Intro 00:59 Golf Balls 2:30 Walnut Crushers 4:01 Prayer Pulses 5:32 Back Behinds 7:02 Angel Arms 8:40 Palms Back Pulses 10:02 Triangle Pushes 11:33 Robot Arms 13:03 Goal Post Punchers 14:33 Roof Raisers 16:10 Outro Check out the new POPFLEX Active collection!!! 🤍 Download the Body by Blogilates app: 🤍 My outfit & yoga mat are from: 🤍 Here is where I get all of my music! Epidemic Sound: 🤍 Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX. With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more! * DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

ԽԱՂՈՒՄ ԵՆՔ ԼԻՔԸ ՀԵՏԱՔՐՔԻՐ ՍԼՈԹԵՐ | Arm Bonus Hunter Live Stream

2654
268
01:02:10
02.07.2022

Մեր Սթրիմը կրում է ՄԻԱՅՆ ժամանցային բնույթ! ՄԵՆՔ ՉԵՆՔ ԽՐԱԽՈՒՍՈՒՄ ԱԶԱՐՏԱՅԻՆ ԽԱՂԵՐԸ!!! Բաժանորդագրվեք մեր Telegram-ին։ 🤍 Դրուգ տվեք Facebook-ին։ 🤍 Լայքեք մեր Facebook-յան էջը։ 🤍 Սթրիմը Twitch-ում։ 🤍 Մեր TikTok-ը։ 🤍 Մեր Առաջին ալիքը։ 🤍 Մեր Երկորոդ ալիքը։ 🤍 Powered by Restream 🤍

ทำไม NVIDIA ซื้อ ARM ถึงเป็นเรื่องใหญ่?

170115
4940
356
00:09:38
16.09.2020

Twitch: 🤍 Facebook : 🤍 Twitter : 🤍 IG : 🤍 สนับสนุนนายอาร์ม: - มาเป็นสมาชิกของช่อง: 🤍 - ซื้อของผ่าน Lazada: 🤍 - ซื้อของผ่าน Shopee: 🤍 สามารถเข้ากลุ่ม "หลังบ้านนายอาร์ม" เพื่อติดตามอัพเดทล่าสุดและพูดคุยกันใน community ได้ที่ 🤍

20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout

835130
15944
521
00:22:02
25.05.2021

Tone, sculpt and define your Arms and Shoulders with my new 20-minute Dumbbell Workout. Follow along and together we can work on strengthening our biceps, triceps, and shoulder muscles. Get ready to feel the BURN team 🔥🔥🔥 Let's do it! ▸ Muscles Worked: Arms & Shoulders ▸ Time: 20 Min ▸ Equipment: Dumbbells (easy weights, I used 2 x 2kg) ▸ Instructions: Follow along and complete as many reps as possible in 50 Seconds. After 10 Seconds of Rest continue to the next move. ▸ The Workout: 1. Warm Up 0:00 - 03:00 2. Workout 03:00 - 18:35 3. Cool Down 18:50 - 22:02 Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Join the OFFICIAL TEAM GROW Community Group: 🤍facebook.com/groups/teamgrowsupport/ ♡ Workout Challenges & Guides: 🤍 ♡ My 🤍foodspring Supplements: 🤍 DISCOUNT CODE - ANNAFSG ♡ My 🤍Gymshark Outfits: 🤍 ♡ My Nighttime Recovery CBD Oil: 🤍 DISCOUNT CODE ANNA10 ♡ The Gear I Use: Camera: 🤍 Lens: 🤍 Tripod: 🤍 Microphone: 🤍 ♡ SUBSCRIBE: 🤍 ♡ Instagram: 🤍 ♡ Facebook: 🤍 ♡ My Music: 🤍 D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

Best Arm Tone & Definition Class ♥ 5 Minute Miracle

7210659
86001
1334
00:04:50
29.03.2015

A five minute miracle class designed to tone and define sexy arms arms like a supermodel. Have you ever wondered, "How do I tone my arms without weights?" or "How do I get rid of arm flab or fat?" or "How do i define my arms without becoming bulky from too much muscle?". Well this 5 minute arm toning class will help you get sexy supermodel arms without even getting off your couch. Using your own strength, you will tone the small muscles in your shoulders and arms and begin to get yourself closer to losing that arm flab and tightening overall. Sexy arms in 5 min. Can you believe it? And there is no worry about losing your feminine look, cause we aren't building muscle only leaning and strengthening. Do this everyday and trust me you will overtime start to see how you're getting that arm definition you've always wanted. But make sure you are matching all your exercise with the right clean diet. Your results will triple if you eat well and work hard! Share it if you like it! Let me know your thoughts and send me your results! Your arms are going to feel like spaghetti after this fitness video, so try my Sunset Yoga video afterwards! xo Juliana Shot at the Xanadu Villa in Cap Estate, St. Lucia. ­­­­­­-­-­-­-­-­-­- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App 🤍 Download from your App Store Right Now! Apple Store- 🤍 Android Store- 🤍 Get Two FREE Boho Beautiful Books here! 🤍 Boho Beautiful Life- Our 2nd More Personal Youtube Channel: 🤍 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat 🤍 Boho Instagram- 🤍 Thank you so much for watching and subscribing to our channel! Let's Connect! Our Custom App & Streaming Platform- 🤍 Premium Programs- 🤍 Boho Beautiful Website- 🤍 Instagram- 🤍 Facebook: 🤍 ­-­­­­­­-­-­-­-­-­-­-­­- Shot In Beautiful Saint Lucia Song: Parametaphoriquement ft. Morusque Artist: GMZ Video Production- Mark Spicoluk ­-­­­­­­-­-­-­-­-­-­-­­- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups

284452
7761
146
00:12:42
30.03.2022

Join me for a 12 minute STANDING ARM WORKOUT to work your upper body! All you need is a medium set of dumbbells. Today I'll be using two 8LB weights. Intervals will be 45 seconds on and 15 seconds rest. So let's get sculpting! 💞 xox Mik EQUIPMENT: - Set of medium dumbbells (I'll be using two 8LB weights) 💞 WOMEN'S BEST LEGGINGS (affiliate link): 💞 🤍 20% OFF CODE: FITBYMIK20 MAT & SPORTS BRA: 🤍 Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: 🤍 Want to improve your flexibility? Check out my stretching guide here: 🤍 WEBSITE: 🤍fitbymik.com INSTAGRAM: 🤍 FACEBOOK: 🤍 #homefitness #armworkout #noplanks

Christina Perri, Arms- Lyrics

9186434
81950
2918
00:04:19
29.04.2011

christina perri, arms

What is ARM? (& Why Is It In Everything Now)

107265
4218
215
00:10:19
08.01.2021

Apple with their new ARM M1 chipsets, Microsoft already using ARM processors with Windows, the entire mobile phone industry running on ARM chips, you might be wondering, "What is ARM?" and why are we seeing it more lately. Well, in this Decodr episode, we'll talk about what ARM actually is, the difference between ARM and x86, and why more companies are making ARM chipsets lately. LINK(S) MENTIONED IN THE VIDEO: (If you buy something from a link, I may earn a commission but you will not be charged any extra) Lenovo Chromebook Duet: 🤍 SIGN UP FOR MY WEEKLY, NOT-AT-ALL-ANNOYING NEWSLETTER FOR THE LATEST TIPS, TRICKS, AND TECH! 🤍 REPAIR YOUR IPHONE YOURSELF WITH PARTS FROM MY SHOP AND SAVE MONEY: My Site - 🤍 UNLOCK YOUR PHONE: Set your phone free! You can buy unlock codes to allow you to use any carrier with your phone, head here! - 🤍 LETS CHAT: Subscribe - 🤍 Facebook - 🤍 Twitter - 🤍 Instagram - 🤍

TONED ARMS // Home Workout

1540039
24525
368
00:13:18
25.04.2020

Today’s arm toning workout uses light weight for added resistance to tone up and strengthen the shoulders, biceps and triceps. 10 different moves, 2 rounds and no rest in between oww oww!! 🍎Nutrition Guide: 🤍 ⭐️Free 12 Week Workout Plan: 🤍 🗓Free Monthly Workout Calendar: 🤍 🎶My Spotify Playlist: 🤍 🙋🏼 My Instagram: 🤍 👜 Shop my Outfits: 🤍 Weights I'm using: 5lbs each Workout Breakdown: Equipment Needed: dumbbells + exercise mat or other soft surface. Where I get my Music *Try it FREE for 30 days* 🤍 My Go-To Gear, Beauty Products + More: 🤍 L I N K S Website: 🤍 Instagram: 🤍 Facebook: 🤍 Pinterest: 🤍 D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Thanks for watching! ❤ Heather

LOSE ARM FAT in 2 weeks | 6 minute Home Workout

3310644
82705
1426
00:07:24
12.09.2020

Lose arm fat in 2 weeks with this 6 minute at home workout challenge. These shoulders and arms exercises will help show you how to get toned and slim arms, and lose bingo wings from home. For best results, do this for 14 days, with good nutrition and my fat burn workouts. ♥️ Get my Cookbook here: 🤍 🔥 Click here to download your free home workout programs: 🤍 💙 Gymshark Outfit: 🤍 💛 FOLLOW ME: Instagram: 🤍 Private Facebook Group- Lean with Lilly Guides 🤍 Twitter: 🤍 Facebook: 🤍 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

Quick Burn Arms! Incredible Arm Toning Workout - no equipment, no pushups!

8749307
137725
6018
00:07:52
17.04.2016

I'm going to shape your arms sooooooo GOOD with this arm routine that uses NO WEIGHTS, NO DUMBBELLS, and NO PUSHUPS! Uhh yeah. It's possible. If you loved 6 min to Sexy Arms, you will LOVE this new updated at-home POP Pilates arm exercise routine. Have fun! The moves are: 1. Goal Post Puncher 2. Shoulder Pulses 3. Back Behinds 4. Triangle Pushes 5. Inverted Arm Circles 6. Prayer Pulse ♥ Get all my workout calendars and read my blog: 🤍 ♥ Get the Blogilates App FREE in the App Store or Google Play Store! ♥ MY WATERBOTTLES & CUTE ACTIVEWEAR: 🤍 ♥ INSTAGRAM: 🤍Blogilates ♥ SNAPCHAT: 🤍Blogilates ♥ FACEBOOK: 🤍 ♥ TWITTER: 🤍 Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX. With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more! * DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)

2193499
47624
680
00:17:10
14.09.2020

15 min total upper body workout at home with dumbbells! This killer circuit targets the back, biceps, triceps, shoulders, and chest! ⭐️ SHOP MY COOKBOOKS!: 🤍 ⭐️ DO THIS WARM UP FIRST: 🤍 ⭐️ APARTMENT FRIENDLY WARM UP: 🤍 ⭐️ DO THIS COOL DOWN AFTER (15 min): 🤍 ⭐️ COOL DOWN (5 min): 🤍 👉🏼THE MAT I USE (Exercise 6X4): 🤍?aff=19 (MADFIT10 for 10% off) 👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): 🤍 ✘ I N S T A G R A M: 🤍madfit.ig ✘ T W I T T E R: 🤍maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95🤍gmail.com

HOW TO ARM WORKOUT | BUILDING UP MY WEAK POINT

368930
20587
794
00:21:10
30.06.2022

*RAW SUPPLEMENTS CODE CBUM 🤍 Checkout My Training App, New Workouts Daily: 🤍 Film and Edit by 🤍calvinyouttitham Revive Health Supps Code CBUM: 🤍 CAMEO 🤍 *Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.

Get Lean Arms in 2 WEEKS!! (5 Min Workout / No Equipment)

4601370
134356
3564
00:06:27
14.10.2020

Get Slim Arms NOT bulky in 2 Weeks | Beginner Friendly Arm Workout at Home (Get Toned) FREE Fitness Program | 2 Week Glow Up Challenge: 🤍 SUBSCRIBE for FREE full-length workouts and FREE fitness programs We're doing 7 arm exercises that will get you lean arms without bulking up! To Lose Arm Fat: - Healthy Diet with Calorie Deficit Required / CALORIE DEFICIT = FAT BURN - 15-20 minutes of Cardio (such as Running) Do this workout once or twice a day for best results 😊 My outfit in the video is from Aloyoga. Check out my other outfits from Aloyoga here: 🤍 00:00 Start 00:08 Intro 00:29 Workout Begins #workout #fitness #lenasnow 🐱‍🏍 Start your 12 Week Journey to Slim Legs. Learn more: 🤍 🤳 Follow me on Instagram: 🤍 🌈 Shop my Equipment: 🤍

ทำไมถึงหมดได้เป็นล้านใน Diablo Immortal

373730
9783
750
00:35:52
29.06.2022

LIVE เต็ม: 🤍 สนับสนุนนายอาร์มง่ายๆ - Subscribe / Like / Comment - ระบบสมาชิก: 🤍 - ซื้อของผ่าน Shopee: 🤍 สามารถเข้ากลุ่ม "หลังบ้านนายอาร์ม" Community ของชาว Geek สุดปั่นสมาชิกหลักแสน! 🤍 Facebook : 🤍 Twitter : 🤍 IG : 🤍

ARM CPUs as Fast As Possible

1168020
29787
1597
00:05:47
09.08.2015

The term "CPU" no longer just covers multi-core, PC processors... Squarespace link: Visit 🤍 and use offer code LINUS to save 10% off your first order. Follow: 🤍 Join our community forum: 🤍

Arm Reveals How It Made the Cortex-X3 and Cortex-A715 Faster!

20651
1094
140
00:19:32
28.06.2022

Arm has released details of its two new CPU designs, the Cortex-X3 and the Cortex-A715. As part of its announcement Arm discussed what changes it made to the internals (the microarchitecture) to improve the performance of its new CPU cores. Let Me Explain T-shirt: 🤍 Twitter: 🤍 Instagram: 🤍 #garyexplains

Назад
Что ищут прямо сейчас на
arm ситуація донбас oregon شيخ نواف السالم подготовка сайта maymays форма носа मांसाहारी मछली как рекламировать в инстаграм СТАЛИ оби ван кеноби русский трейлер Атеизм ekoro osu ez Shopify us news ego CHANNEL перс vs шовхал azizhon domla نادر عباس